‘JUST LIKE THE MOON WE GO THROUGH PHASES.’
– DULCE RUBY
THE CYCLE – THE ONE WOMEN BEEN TAUGHT CAN BE IGNORED.
The woman’s cycle is sacred and full of wisdom, information and power.
It was through the book ‘Wild Power’ I first learned about the inner seasons in the cycle, Menstrual Cycle Awareness. Wild Power is written by Alexandra Pope and Spanien Hugo Wurlitzer. @red.school.
LIVE IN SYNC WITH YOUR CYCLE.
It is my intention live in sync with my cycle and the inner seasons.
In the inner spring and summer (ovulation) I usually have more energy to do, work, create and connect with the outer world, seeing people.
In the inner autumn and winter I need non doing, stillness and connecting with the inner world. The cycle and the bleed teaches me about me, the wisdom and power I have within.
‘At menstruation your attention is drawn inwards, which amplifies your inner life. At ovulation your attention is drawn outwards, which amplifies your place in the world, how you connect with others and what you do.’
Inner winter day 27-5
Inner spring day 6-11
Inner Summer day 12-19
Inner autumn day 20-26
CYCLE AWARENESS | IT IS POWER | IT IS WISDOM.
‘What is the greatest lesson a woman should learn. That since day one she’s already had everything she needs within herself. It’s the world that convinced her she did not.’ – Rupi Kaur.